+ Follow 4d ° Edited 0 ® Last Week, I Deleted Facebook And Instagram From My Phone. Today I Deleted Twitter. Very Very Positive Moves For My Emotional And Mental Wellabeing. I Can Use Them On The - Inspirational.ly
- Inspirational.ly
+ Follow 4d ° Edited 0 ® Last week, I deleted Facebook and Instagram from my phone. Today I deleted Twitter. Very very positive moves for my emotional and mental wellabeing. I can use them on the desktop for work as needed. But now I am carrying books and notepads around, and using them more, and using social media way way less. I’ve realized that Smartphones are really SADphones. They tend to increase Stress, Anxiety and Depression (SAD). Reading Dr. King’s sermons in “Strength to Love” or Iohann I-Iari’s brilliant book “ ost a as” (+3 E: a Home My Network Post Notifications ]obs https://inspirational.ly

+ Follow 4d ° Edited 0 ® Last Week, I Deleted Facebook And Instagram From My Phone. Today I Deleted Twitter. Very Very Positive Moves For My Emotional And Mental Wellabeing. I Can Use Them On The Desktop For Work As Needed. But Now I Am Carrying Books And Notepads Around, And Using Them More, And Using Social Media Way Way Less. I’ve Realized That Smartphones Are Really SADphones. They Tend To Increase Stress, Anxiety And Depression (SAD). Reading Dr. King’s Sermons In “Strength To Love” Or Iohann I-Iari’s Brilliant Book “ Ost A As” (+3 E: A Home My Network Post Notifications ]obs